Pull Up band – #6 Blue – tension level: highest – Exercise bands for Fitness, CrossFit, Pullup assistance

• You are looking at a SINGLE Resistance PULLUP BAND: #6 Blue – tension level: highest
• Weight resistance from 29 to 80 kg (65 to 175 lbs.). Band measures 6,4 cm (25.2 inches) wide. Weight: 540g
• Use it to obtain maximum resistance with squats, deadlifts, leg presses and shrugs.
• Also, perfect for people needing more help with their pull-ups and bar muscle-ups.
• They provide the most assistance for heavier body types as well.
• Focus on building cardiorespiratory endurance, muscular strength, muscular endurance and flexibility
• Multiple layers of thick, durable rubber for genuine long-lasting strength that won’t break on excess stress
• Improve and maintain muscular power, speed, balance, coordination, accuracy, and agility

Dimensions:
When extended, the band is 208 x 6.4 x 0.5 CM, in a loop. When held, the total length is 104 cm.

Do not stretch more than 3 times its length!

Package you receive: 28 x 14 x 6.5 CM. Approximate 552 grams.

ADVICE FOR CORRECT USE:

Perform all exercise by adopting the proper posture. This is essential to avoid injury and to get the most benefits. We will try to perform the exercise always looking in a mirror or with a partner, as this way we can correct errors of both execution and postural, especially during our first workouts. As we build up the experience this step will become less necessary.

The movements that we make should not be sudden or explosive in any case. The concentric movement (when we initiate the effort) is performed at a speed between normal and somehow fast and, when we perform the eccentric phase (when we return to the initial position) we should not let ourselves be driven by the traction of the elastic band, but we should return in a controlled manner. The repetitions that we must perform will depend on the type of exercise, muscle and sport that we want to work on, being aware of our limitations.

If the user is not familiar with doing sports, he should start slowly with the use of elastic bands, to prevent muscle injury.

MAINTENANCE OF THE PRODUCT / TO BE CONSIDERED:

Not suitable for children under 3 years. If used, it must be done under the supervision of an adult.

Not suitable if you suffer latex allergy.

Exercise should be performed by adopting the proper posture to avoid injury.

It is convenient to apply a certain amount of talcum powder to the band before beginning our training. This will prevent the belt from sticking when folded after sweating.

In the case of dirt or the band becomes sticky we must wash it with water and soap (not aggressive), dry it and apply talcum powder.

Before performing any exercise, we must verify that the band is not cracked, has holes or any other imperfection that can cause breakage. Furthermore, we must be careful not to manipulate it near sharp objects, such as rings, jewellery, etc.

To prevent the latex from losing its natural elasticity, keep the bands dry and protected from direct sunlight and high temperatures.